INDIVIDUAL WELLNESS RETREATS


Individual Wellness retreat

Structured to suit your constitution and needs, this retreat will support you in maintaining or regaining the vigor and vitality of your body. You are welcome to come for any length of time, however, a minimum of three days is recommended for best results.


Included in your retreat:

  • Two Ayurvedic treatments or massages per day
  • A balanced vegetarian diet
  • Lifestyle guidance (Dina Charya knowledge)
  • Yoga, meditation and Satsang sessions